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About me and my therapy practice

As a qualified Counsellor and Psychotherapist a Person-Centered Humanistic approach underpins my practice.  My approach is adapted and tailored to meet my client's individual needs, using other modalities such as Cognitive Behavioural Therapy (CBT), Gestalt therapy and Psychodynamic Psychotherapy.

Practice description

I work with adults in the following areas:

· Anxiety

· Depression

· Addiction

· Bereavement & Loss

· Suicidal ideation

· Self-esteem issues

· Post-natal depression

· Trauma

· Pet Bereavement

· Psychoeducation 

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Men's issues, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English